Monthly Archives: March 2015

First Arrow Practices, Real-Time Compassion

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“Everything can be taken from a man but one thing…to choose one’s attitude in any given set of circumstances, to choose one’s own way.”            – Viktor Frankl As I grow my capacity to simply notice … Continue reading

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The Buddha and the Second Arrow

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It has been told that when the Buddha was asked about the difference between lay people and awakened people, he responded first by clarifying that all people have arrows shot at them (moments of difficulty and hardship.) The difference though, … Continue reading

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