Monthly Archives: February 2015

On Self-Compassion

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A couple years back, while in a guided meditation on retreat, I was given the prompt, “Why are you here?” I don’t remember exactly how I silently answered that question but I think it was something along the lines of, … Continue reading

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My Current Top Five Reads

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I’m a reader. I’m one of those people who always has 2-3 books going at a time. And I’m also someone who, when I stumble upon a particularly good read, loves to share that title. Here are the top five … Continue reading

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