Mindfulness-based coaching and consulting for small businesses & life out of Portland & Seattle


As a Coach-Consultant I love helping people and small businesses get the most out of their lives and lifework. I encourage you to explore my website where you’ll find more information about my offerings and approach.

The first step with any of my services though is always a complimentary 30-minute conversation. During this conversation we’ll talk about what you’re looking for and your goals. I’ll tell you more about how I work. And together we’ll figure out whether there’s a good fit in there.

If you have any questions or want to schedule a complimentary conversation please drop me a line by clicking here. I also encourage you to sign up for my monthly newsletter here where I share resources, insights and inspirations.

Thank you for stopping by!




Ashley Dahl, MSW